Weigh In day. Yup. Well...I lost 1.6 lbs this week. YAY me!
I was SHOCKED!! I haven't worked out in 9 days because of my leg. I hurt my leg working out over a week ago, and it was still bothering me all last week, so I just took it easy and rested it as much as possible. I didn't want to push myself to work through it and make it worse...dragging my injury on for weeks. So, I bit the bullet and just hung out on my couch for a week. Today was my first day back to working out. I did a hike for 30 mins. It was good to get back out there. When I was laid up last week, I was pretty depressed, so I didn't even keep track of my points and ate whatever....chocolate candy bars, fries with ranch, soda, cheese burgers, etc. So, I was so shocked to find out that I had actually lost weight. Crazy! I watch what I eat and exercise, and I barely loose or even gain a little...and I eat crap and don't work out and I loose....go figure? I hope this doesn't mean that I will see the gain this coming week.
Here's to a good week!